Based on the feedback I received both via comment and email, I've decided that Kate and Helen should get the ante since they were the only ones who actively participated. Joan can you send what you've got to them?
1. Be Honest (to yourself and to the group). There's lots of room for cheating with this system. However, other options, such as having us all weigh in at one place would be impossible as we are all in different places. 2. Weekly weigh-ins must be recorded on the same day for the benefit of all the players. 3. Use whatever weight loss methods work for you. There are no restrictions, but we strongly encourage using healthy weight loss methods and learning strategies that you will be able to stick with once the competition is over with.
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